I Want More Hard Days
Do Hard Shit
It’s a Mantra
For growth, because I want to prove to myself what i’m capable of.
“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.” Socrates was all about being jacked and tan.
You Need To Be Ready
It’s okay to become intimately familiar with not being ready. Not every day has to be hard. Often times, it’s enough to just get by each day.
If you only focus on being intimate with your peaks, you’re missing half the point. As our bodies need to recovery and then be challenged again there is a natural ebb and flow to progress.
WHEN You Find It, Keep It
It will get hard, there will be days where everything in your being is telling you to give in or give up.
When you’re ready, do not give up.
Every day you fight it, the next gets easier.
Chase confidence. Chase becoming proud of yourself. Chase what will make you more of who you want to be.
The Scale Does not Define You
Your weight is not your identity.
You are not bound by your bad habits.
You are capable of change.
So go get it.