The Goods
Quarantine Quickies - volume 5
The tetralogy. Featuring Shawn Fitzmaurice and his chest that is fit for a king. Take notes while you get sweaty and watch as your body starts to look as if it were chiseled from granite.
Quarantine Quickies - volume 4
This quadrilogy features a man as close to our hearts as he is to the ground. His name is Lawrence and he’s here to let you know that he’s getting after it this week, and so should you.
Quarantine Quickies - Volume 3
The trilogy. Featuring workouts from Maggie Hamilton and a surprise reward for those who share in the goodness of sweating during isolation. Get after it this week!
Quarantine Quickies - Volume 2
The highly anticipated sequel. New ways to sweat, new challenges, and featuring a cool down component guided by mindset performance coach Morris Brossette.
Quarantine Quickies - volume 1
The first installment in the lineage of home workouts designed to be done at home with no equipment needed. Guaranteed to raise your heart rate and be full of fun and excitement.