THE Trilogy Of FREE Workouts

Quarantine Quickies VOL.3

Good things come in threes and quarantine quickies is no exception! Quarantine be damned, we gon’ get fit.

For this iteration, we are excited to feature our good friend Maggie Hamilton, fitness instructor and director at Class Studios! Maggie brings a fresh and hearty heaping of sweaty goodness coming at ya that is guaranteed to spice up your week. Make sure to check out Class when we’re out of this predicament!

This week we want to challenge each of you to post a video on your story of you gettin’ down and dirty! Each of you who do will have a special surprise in store so so don’t miss out!

Tag @maggieannham and @gymtwelve!

As the song goes, "I Wanna Really, Really, Really Wanna [Do a Quarantine Quickie]". If you want a future after this quarantine, these workouts with a side of the spice girls will help you forget it when it’s the past.

Our high energy finisher will bounce a pep right into your step during these times!

Give these a shot at home this week. We’d love to hear what you think!

*For adaptive athletes and those looking for scaling options, please contact hunter@gymtwelve.com and we would be happy to help!